Your Life Expressions

  A Spiritual Healing of Adult Daughters

                                    with Vickie Spray

 May 27th      3-6

The complex relationship between mother and daughter can create a vat of anger, confusion and feelings of betrayal.  This one relationship between mother and daughter permeates our relationship with our friends, our partners, and our children, particularly our daughters.

This workshop will help you release your hold on the disappointments and compacted feelings you may have carried into and throughout your adult years concerning the relationship (or lack thereof) with your mother. It might be time for some clarity.  

• She does not have to say she is sorry for you to heal the pain you feel from your mother/daughter relationship.
• The entanglement of identities of mother and daughter can burden your ability to see yourself and your mother clearly as separate Beings.
• Expectations of who you “should have” been as daughter and who your mother “should have” been as mother are compassionately examined and evaluated as beliefs that have caused harm to the most important relationship a woman can have.  

Where: ARTS 2743 Capital Circle NE Suite 105 in Esposito’s Garden Center .

Just show up! Or contact Vickie Spray at: vickiespray@yourlifeexpressions.com 850-322-6944

When: May 27^th   3PM – 6PM

Sliding Scale: $15-$100

Please contact: vickiespray@yourlifeexpressions.com      850-322-6944

The reason (besides his muscled legs and the fact that he was in his underwear) that the dance Tom Cruise did in the movie Risky Business was so popular was because he is his own Valentine. Same for Ellen (no last name needed here) when she comes out dancing and all those women hoot and holler and watch every move Ellen makes. She is her own Valentine. They are both beautiful boxes of chocolate, a dozen red roses and pleasurable kisses.

You do not have to be a dancer to be your own Valentine. What you do need however is to know how beautiful you are. That light behind Tom and Ellen’s eyes comes from inside of them and yes, granted, it does help that they are both physically beautiful, but that is not what the spark in their eyes is all about. That is not what drove them to seek their dream of acting. That is not what has allowed them to move through their dream career year after year becoming who they came to this earth to become. They love themselves.

Sure, you can say, “What’s not to love?” We must remember that Ellen had to come to a place of total acceptance of who she was in a culture that could have spit her out like plum pit when she came out of the closet. A Valentine believes in who she is. And for Tom..well, there must be something in his closet that he had to overcome!

Being your own Valentine only requires that you drop any negative thought you have believed about yourself. Drop them, throw them, toss them, spit them out, write them down and burn them, or say them out loud so that they leave your consciousness and remain outside of your mind. No more beating yourself up. No more self-flagellation. No more allowing the negative words someone else said to you to roam in your mind. You cannot be your own Valentine and also believe the crap the world may have told you.

Fill that void where self-dislike once resided and insert a truth about yourself that you have never given yourself permission to believe. People who are their own Valentine know their attributes. They know they are not perfect and they do not want to be perfect. Who they want to be is THEMSELVES. They know they have something to offer this world and they do not make any apologies for it. They are not pompous, they simply have allowed themselves to live a fun-loving life that recognizes their Valentine status and they know harsh judgment comes from non-Valentine sorts of folks. They ignore what non-Valentine folks say because non-Valentine folks do not know what they are talking about. It seems to me that 2012 would be an excellent year to become your own Valentine.

Vickie Spray is a Spiritual Adviser who assists people in finding their own inner Valentine. She can be reached at 850-322-6944 or vickiespray@yourlifeexpressions.com

This is my calling! What is your calling?
Vickie’s purpose as a Spiritual Adviser is to help seekers find the certainty of their unique function for this life time. She uses the knowledge of ancient and modern mystics and teachers to help seekers arrive at their own inner wisdom. She works with many people whose religious upbringing did not fulfill the spiritual hunger that is born in all of us. As a Spiritual Adviser she assists them in their human journey as Spirit Being. She serves them in such a way as to help them find spiritual healing of human wounds in the process. Vickie conducts workshops, retreats and private consultations. She can be reached at: vickiespray@yourlifeexpressions.com or 850-322-6944
You are Invited!!
Healing Group in 2012
January 18, 2012 –December 19th,2012
Spiritual Healing of Human Wounds

Human wounds are created by a disconnection from our true identities. We were made to experience joyful and complete lives. We must heal from the identities others have given us and move toward our true SELF.

The three things we need to help us create a more authentic life is:

Encouragement – Support- Compassion

This group acknowledges that we have within us a spiritual self that urges us toward our true Self.

This group acknowledges that we are human beings who can choose to live from that true Self.

This group acknowledges that the goal of this group is simple: Each individual will find a deeper understanding of their spiritual nature and that understanding will assist EVERYONE on the path toward authenticity.

2012=YOUR SELF RECLAMATION
We Meet On Wednesdays
$60.00 every six weeks-Sliding Scale if needed
To register contact: Vickie Spray vickiespray@yourlifeexpressions.com
850-322-6944

It has been said that pain is inevitable but suffering is an option. We have all experienced pain from living in a human world full of dysfunctional and disconnected people. From emotional unavailability to physical and sexual abuse, the pain of living can diminish the joy of life if we let it. Healing Night is about breaking out of the present influence of a painful past.

Writers, Musicians, Artist, and Story Tellers will share their creative expression with other women on November 5th.
Come see and hear these women who have determined that what happened to them does not determine who they ARE.

They know the healing power of saying Yes! to that Flame Self within!

Also, Vickie Spray will facilitate a free (donations accepted)
Workshop the following date at the same location.

Opening Reception Artist’s Exhibit
November 5th 6:00 pm-7:00 pm
Readings and Performances
November 5th 7:00 pm-9pm
Abundance Wellness Center
325 John Knox Road, Building T – Tallahassee

How Many Freak’en Layers Are There? A Spiritual Approach to Healing
Workshop Facilitated by: Vickie Spray
November 6th 4pm -7pm
Abundance Wellness Center
325 John Knox Road, Building T Tallahassee
BOTH EVENTS ARE FREE!!

PLEASE CONTACT US IF YOU WOULD LIKE TO BE A PRESENTER:
Vickie Spray at 322-6944 vickiespray@yourlifeexpressions.com
Robin McDougall at 212-0760 robin.mcdougall@comcast.org

The pain at the bottom of the well is the kind of pain that will scream for help and receive only an echo in response. The self that is chewing the muck has lost its way and the light that shines dimly above the distant lip of the well might as well not be there at all. That person, there in the dark within the confines of the hole in the ground has nothing within themselves that can surmount the overwhelming obstacle of that dark place. This is what they believe and belief creates reality.
There has been a lifetime of discouragement from a world whose ideas on life are based in fear and the anxiousness that fear creates. The world dictated what success looks like and what happiness feels like. The world had told them that some people are more important than others. The world told them that there was a god and that god angers easily, he (always a he) wants something from you and if you do not give it, you will be cast out and forever forgotten. The world has declared who is pretty, who should be granted privilege and who should be thought less than the rest. It is at the bottom, with the grit between their teeth that they decide if the world was right in its judgments. It is there that they will birth themselves or allow the past to bury them. It is possible that there, beneath the earth surface they will see the glow of their true nature. It is possible that the quiet will reveal the hum of the universe that is within them. It is there where they will decide if they will live or if they will die. The pain has brought them to a place they were too afraid to go to on their own. But here they are. They may choose life or they may allow their will to give its final sigh.
Vickie Spray
Copyright 2011