Monthly Archives: January 2010

Workshop Rescheduled

Due to a family pet emergency the workshop was rescheduled for a different
time and venue. Thank you for all the lovely women who were at the
workshop and helped me in the emergency! You were wonderful!!

Several women contacted me who could not attend the January 17th workshop.
Please register by contacting me at this address. ASAP.
A valentine workshop for the women who have grown and are growing to love
themselves through compassion and healing.

My Mother and Me
Writing about our Mothers
With Your Life Expressions ~ Vickie Spray

Mother/Daughter relationships can be the most complex relationship we
will ever have in our lifetime and one that deserves a healing clarity.
This workshop will use writing to safely explore our relationships (or
lack there-of) with our mothers. Whatever your connection with your
mother, past or present, writing about it gives you the power to remove
unresolved and confusing emotions.

Have you wanted to write?
You can write whatever it is you would like to write. This is about you
and your mother and you get to tell the story in the way that helps you
understand your relationship and to heal if healing is needed.

Are you worried about how well you write?
Don’t be! This workshop is about you getting words on paper for your
healing and personal growth. Writing is just the tool being used for this
purpose. No worries about punctuation, spelling, grammar, and no worries
of dangling anything. Only rule: confidentiality and that you give
yourself the gift of your writing and your spirit.

From our earliest days, we each need an accurate reflection of our
essential nature in order to thrive. I have found Vickie’s way of inquiry
to be a startling and an accurate reflection of myself that is supportive,
kind and healing. I am certain that, for many of us, Vickie offers a type
of brief therapy that will clarify the path to the future we most desire.
Don’t miss this unique opportunity
to work with her and to have her as an ally.”
Norine Cardea, LMHC

Workshop~ February 14th 2010 ~ 11:00 a.m. to 2:00 p.m.
Cost~ $35.00.
Schedule of events~ An inspiring talk concerning the power and healing
that writing about our experiences can bring. This will be followed by a
writing assignment and then we will talk and share what you wrote if you
want. All writing is confidential.
Please contact Vickie Spray to register.
vickiespray@yourlifeexpressions.com
850-322-6944 or 850-926-7065
Vickie Spray is a Therapeutic Writing Coach, writer, self-help columnist,