It is Delicious

translucent

I have concentrated on understanding the world and Spirit for most of my life. Lately, I have been thinking about laying down my need for understanding. It feels right to do this at this juncture in my life. My mind has taken me on this amazing journey of seeing the world beneath the physical and now I want to soak in that world and relax.
I feel myself give up my furrowed brow and heightened stance of attendance. My mind becomes unclogged of truths, insights, and knowledge. I lesson my hold onto my need to comprehend. When I do this, walls fall.
It is the wall between the me that I have known and the me that exist as everything else exist. I become aware of the lack of physical separation between everything that I previously knew to be separate. There is an aliveness and a “just isness” happening simultaneous to my surrender. My thinking is not needed nor do I depend on my thinking to interpret what is happening. My writer’s mind relinquishes the desire to document my feeling of being translucent and enmeshed with all that surrounds me. I am not separate and it is delicious.

When I Choose to Live Fully

Fully Human

I discard the constraints of fear that I have inherited from my culture, my family, and my own small thinking. I choose which thoughts I will entertain and which thoughts I will automatically shun in my effort to keep open a channel for joy. I open my eyes to the flower that will bloom only on this day knowing this keeps my heart open always. When my heart is open, my soul celebrates the blossoming of one human into its fullness. My fullness is added to the river that connects me to all things.

I am aware there are horrendous acts of human against human happening in every minute in every day. It has always been thus. I will not partake in those interactions. I work toward my inner peace. I accept people for who they are and I forgive when I can and try hard to overcome my resistance to forgiving when I detect its presence. I volunteer and donate where I am able and leave the rest to Life. I breathe in the abundant beauty that surrounds me and do not take for granted the kindness of strangers.

I become larger and the world becomes more capable of offering safety, peace and wisdom to it inhabitants. I provide a yes to the river of collective consciousness and tap into the many “Yes’s” of others. I gain strength from the positive choices of those on the steady path to enlightenment.

I can love, from a distance, when someone’s personality does not fit my life. I can hold that love and honor that love with the full understanding that they rest within the same Life as I and have a purpose they are attempting to fulfill. I am irrevocably connected to the life that resides within them. I practice bowing to the life within them.

Sometimes my agreement to live fully will be with a raised fist of defiance and other times a quiet nod of acceptance. It is a conscious choice that rides my ability to trust. I am a Spiritual Being in human form on an earthly journey.

I have hurt others while on this journey and I am sorry for the pain I have caused. Others have hurt me while on their own adventure on this earth. It is inevitable that our respective weaknesses would sting the other. It is not inevitable that I would conjure up an opinion concerning anyone’s worth because of the weaknesses. I release my grip on the negative reaction to another person’s or my actions and open myself to the peace that can replace that counter to peace.

I Would Do It Again In a Skinny Minute

blog

I am telling anyone who will listen that to take six months away from the rut of their working lives could change the rest of their time on this earth. I am convinced that it would make such a difference in our society as a whole that the pharmaceutical companies might get nervous if enough people started doing it.

Imagine six months of waking up in the morning and having a total of two things that absolutely must get done on that day and one of those things is taking a nap. Though that is not exactly how I spent my time as I was attempting to start an entrepreneurial business, I had enough of that kind of day toward the end of this six month stretch of time to garner an immense respect for the concept. The only thing I would have done differently would be to not spend so much time sitting at my computer learning about viral marketing..

I had to weigh my odds when I took this jump of leaving a secure job for a small chance that my business would take off. I had to be willing to go into debt. I had to live with many unknowns and insecurities. I had to be honest about my strengths and weaknesses and my abilities. You get down to you when you open yourself up to the unknown. I said at least a dozen times in these months of exploration that I completely understand why people do not do this. Now I can say that though I understand why more people are not taking six months off from making money, I can absolutely say with surety that to do so could make the difference in living a fulfilled life and living a mundane existence.

I am full of advise on how to do it if anyone is interested. Hell, I might even write a book after I have had time to process some of this. The one thing I would tell them is to not have an agenda concerning how to make money for six month. Just enjoy. Just play in the yard and sleep in and write, paint and start a garden. Learn how to speak Spanish or play the guitar. Go to bed early and get up late. Do whatever you want to do that you have not been able to do because you had to be somewhere.

Passion to Write

writing blogMary brought the lap top to me first thing this morning. Her face was determined and she was in deep thought when she reached me. She brought it to me because I have begun to write again and she wants to support my passion.
It is this passion that has not allowed me to forgo writing even when the hopes of making a living at such an endeavor appears reserved for a very few people. It is this passion that guarantees there will be a pen in almost every coat pocket I own. It is why I have scraps of writing in file cabinets, file folders, unmarked manila envelopes, and tossed haphazardly in my junk drawers.

My passion creates a piece of writing worth publishing just often enough to fuel the desire to write again. It helps to have Mary to remind me that putting ideas, thoughts and stories on paper that someone may consider enticing enough to read is an honorable way to spend one’s time and energy. It may even be virtuous.
And so I have a book I am attempting to get published and I have begun a memoir. The book is a spiritually modern Daily Word sort of approach for abused women. The title is After the Abuse-Your Spiritual Self.

I have wanted to write a memoir forever but could never find the right tone that could convey a lighthearted approach to a serious life. I found the tone somehow and am writing it in earnest I have discovered a fabulous editor who relieves the pressure writers often feel when they write as I know she will catch the blunders and this helps my creativity to live. I need her!

I have known a number of people who give up on their writing and I understand why this happens. Some give up on it and they manage their lives just fine. Others though do not do very well. Writing is an intricate part of who they are and discarding writing is disastrous to their passion for living. I shudder with the realization of how close I came to letting go of something I have loved for so long.
Copyright 2009
Vickie Spray

Ceremony

blog-ceremony
Acceptance of our past does not mean we approve of the harm that was done to us. It does not mean we forgive the person who betrayed, hurt or otherwise caused pain in our lives. What it does mean is that we accept whatever happened. We accept that we cannot change what happened and we release our hold on the desire to change what happened. We recognize that we stand now in a different time and a different place. We let go of the negative fog that hangs around this event or series of events. The negative energy that has attached itself to these things will clear. There is now room for positive energy. This positive energy will permeate every thought, action and reaction you have in your daily life.

Find a quiet place. If you are accustomed to centering yourself, use your method now. If you are not accustomed to centering yourself, close your eyes and take three deep breaths and release each breath. Follow each breath in and follow it out until the air of each breath is completely expelled.

Reflect on the relationships you have had. Be aware of the feeling you have with each person and prepare to release your hold on any of the negatives associated with each name. With an attitude of acceptance, hold those people in your mind and the words you have chosen to describe them. Slowly, with a nod toward each one, say aloud, “I accept that you came into my human journey and I release my hold onto the negative belief that experience created.” Feel the clearing of the space within you where pain had lodged. What do you feel now? If it feels right, describe your feeling in writing or to a trusted person.

Vickie Spray
Copyright 2009

Dust-Covered Eyes

eye

My eyes are not as caked-over with dust and I can see…a little more clearly.

It seems strange to me that the time I set aside to seek a more purposeful way to make a living has turned into a deeper walk within my spiritual Self. And then, like anything, there is the counter response to that surprise as though to say, “Of course, this stepping out into the abyss would take you to a new place in your inner sanctum.”

Pain, joy, gratitude, the unknown, uncertainty, contradictions, stillness, and silence are paths to Spirit. I have had my share of all those energy-filled adjectives and nouns in these last six months of exploration. There have been moments of absolute wonder and deeply felt love from a Universe that is often quiet. In the beginning of this journey I felt that silence was a sign of the absence of Source. Now, I almost always remember that it is a sign of Its presence.

My journey toward work that is satisfying and one of service did not manifest itself in these six months and I am saddened by this. I so wanted to delve into the possibility of finding a heart-centered vocation that did not steal my life-affirming energy but fed it, one that did not undermine my passion for writing but energized it, one that did not clog my life with mundane hours of mediocrity, but infused my time with purpose and life-changing acts of kindness.

My search is not over. The crazy work-world that we have in America might become influenced by Europe’s attitude toward how people can make a living without eating in their cars on the way to work.

I have returned to my writing in a way that is more influenced by my spiritual walk. I am curious to see how that plays out. If I was going to abandon my need to write, I would have done it in these six months as the world of viral marketing and business networking can chew passion up and spit it out almost as quickly as a nine to five office job.

I will continue my workshops as there appears to be an interest in them and healing has been facilitated, it seems. I will speak where I am asked to speak and will leave myself open to that still small voice that has changed my life during others times of exploration.
I think I might be slightly better at hearing that voice than I was and my eyes are clearer to see the promptings of that voice than they were…even six months ago.
Copyright Vickie Spray 2009

After the Abuse-Your Spiritual Self

The following words consistently nuzzle themselves into the soft acceptance of my awaiting Spirit. Some have found a permanent resting place. These words have assisted me on my return journey toward my Spiritual Self with the reminder that there was never a disconnection, only a belief of a disconnection. Apply what your Spirit guides you to apply. Your Spirit can be trusted.

After the Abuse Blog

The purpose of this blog is to further open the ancient channels within you. Those channels lead to the holy place of your Being. It is that place within you that has remained untouched, unharmed and pure in its goodness. Nothing that was done to you or said to you has reached this place of completeness. Nothing you have done or said to yourself has had any influence on that interior place of faultlessness. It is from that place that all healing will flourish. It is from that place that your truthful insights, your right choices and your desire to heal, originate. It is from that place that has propelled you toward your authentic self. It is from that place that invited these words to reach you.

Though the channels that lead to that place deep within you have been blocked with pain, guilt, confusion and rage, you have worked to clear them and have succeeded, at times, in tapping into Source. You have glimpsed the glory of your true nature. You have heard the whisper concerning your greatness but can not contain that possibility, though you are close to being able to do so. As you become more in tune to who you really are, your ego will not hijack your Spiritual insights and turn them into puffed-up knowledge. As you risk living with the peace that resides within you, you will not fear your mind’s tendency to pillage that peace. You seek freedom from experience-induced beliefs and you have that freedom. You crave relief from a haunting past that continues to hinder your movement toward your purpose and your potential. That craving comes from that place within you and will continue to nudge you toward that unmolested place of serenity.

Your doubts concerning your worth, the blaming voice that convicts you, will be transformed into a new knowledge of your true nature. The channel to your divinity has been blocked by beliefs. That wedge between your hurt, human self and your divine self can not be sustained after you have reached this place in your journey. The force of your desire to heal will shatter the beliefs that have kept you safe but in pain, protected you, but kept you imprisoned, and lolled you asleep while life implores you to live.There is a free and unblocked journey in front of you. You want it. You have wanted it for a long time.

You have dared to open yourself to the possibility of Spirit while living in a world shut off from that place of love and power. The thin veil between the world of flowers and the world of Spirit is becoming thinner and your pain has allowed you to glimpse the joining of the two worlds. Trust your inner Spirit to know what is right, what is true. You can. With practice, the inner turmoil of your past can act as a gate that takes you to the place of your soul. You will remain there for longer periods of time. You will learn to reside in a place of true Self that is bolstered by the force of life, unstoppable and pure in its purpose. You walk from a place of knowing. Your decisions and the choices you make in your daily life will come from the solid place of knowing that you know. The knowledge of your absolute connectedness to all things will slip from the muddy waters of your beliefs into the charted center of your Being.

Sometimes it is by walking on the edge of death that awakens a human to the Spiritual realm of their true nature. Sometimes it is sickness, or a divorce, or the loss of a child that acts as a precursor to surrender to the Spirit’s nudge toward aware connection. Suffering abuse can take you to that place of surrender. Abuse forces you to discover your honest assessment of yourself. It leads you to an incorruptible appraisal of your belief in a Higher Power. Abuse will tear down the world you built to keep you safe from uncertainty. It will rip apart the world built on the shaky ground of your illusions. Your Divine human Self will raise itself from the ashes of your uncertainty and you will see the truth of your rightful place in this Universe.
Copyright Vickie Spray © 2009

Human Warrior

Human Warrior-Sept 7

My friend Robin calls her the warrior self. It is the part of my psyche that rushes to guard me from those things and people she perceives as potentially harmful. Her purpose is to protect me from anything she senses might be a threat. The thing is, besides the normal dangers of dark alleys and scary drivers on the interstate, any movement on my part toward the wide yonder of promise brings her out in full force. The unknown is a huge threat and she must keep me from it at all cost. There is no telling what might happen in the unknown.

She runs to the front and stations herself between me and the threat the minute she senses my move toward an unknown direction in my life, no matter how glorious and promising it may appear. I can be feeling hope, wonderment and joy at a new prospect for prosperity and fulfillment and she obviously feels like all of these emotions must be shut down and rearranged into a blockade for the sake of safety. I am often filled with joy at the possibilities of my life’s journey! My life is so full of promise right now but little is known about the practical manifestation of that great promise. These very feelings of expansion with the unknown possibilities in the horizon call out my warrior and she runs positioning herself strategically between me and those possibilities.

Her stance is strong and secure after many years of protecting me from the messes I have walked toward and into in the past. She stands there, steady and strong between me and whatever that future possibility might be. She is very, very good at her job. She has kept me out of danger on many occasions. In the past, my hurt self was drawn to people who were living from their own hurt places and we fed each other’s pain but I was never devoured. She was there. She is fast, efficient, and a powerful foe.

Her inability to discriminate between threat and possibility is becoming a liability to my dream of living my full potential. Any movement from the still waters of lived experience into unlived experience is a threat to her. She effectively shuts down my forward movement toward my purpose. I have said I want to live fully without reservation and I want to live by my Spirit. My Spirit moves toward amazing people, places and yes, unknown possibilities, and here she comes, ready for battle. My Spirit, at that moment stops its movement toward great promise as it never will trespass against the choices of my will. My warrior stands there on duty until all feelings of forward movement halt and has steadied itself back into the safety of known-ness. My Spirit rest in a respectful position of acceptance until it is time to try and fulfill its purpose. I am left watching all this with growing frustration.

I have begun the process of interceding. When my emotions expand into the joy of possibility, which is her alarm bell, and I feel her running toward the front of me as my great protector, I place my hands on her shoulders and steer her back to me in a place of acceptance and trust. I direct her to stand there and watch my Spirit take us to the new places of our potential. The Spirit of ourselves is leading both of us into that new place and it can be trusted to take us safely and gloriously into the open and thriving field of destiny. It is here that I have wanted to reach and she has served her purpose very well indeed. It is time now for her to integrate into the safe place of Me. Her job is done.

I Keep Thinking about Beliefs

Beliefs at First Glance

Beliefs at First Glance

I keep thinking about beliefs. I am amazed at how powerful they are to our individual journey and our collective journeys. A belief can create road blocks and instantly dissolve walls of resistance. Beliefs can fan a life of joyous living or pummel our emotions toward despair. One belief about myself can make the difference between a happy life time or a life tinged with regret, sadness and guilt. Just one belief can create a relationship or break a relationship. Beliefs can nurture an awareness of my authentic SELF or it can erect a thick wall between who I am and who I believe I am as a human being.

Beliefs are what we cling to when our world becomes frightening and unmanageable. When our attempts to control our universe by worry, projection and distraction, fail us, we will kick into the familiar place of beliefs even if those beliefs make us want to eat more, drink more and suffer more. Hell can be made comfortable by our beliefs. I will stay at this job because I can not make it out there on my own. I will hide my talents because people will scoff at them. What other people think of me is more important than who I know myself to be on this earth.

The one belief that feeds most of the pain that I have experienced and witnessed is our belief of unworthiness. It is an old battle for many of us. It is, however, easily understood. We are spirits who come into human form and discover very quickly the hindrances of that human form. Our spirit, which is connected to Source and the stark juxtaposition of what the spirit cares for and what human flesh cares about is disorienting. That difference between what spirit is and what human flesh is, creates a fear of unworthiness that shuts out and shut down that connection throughout our lifetime. We disappoint and get disappointed almost the minute we pop out of our Momma’s because our spirit knows what is possible while humans live from a place of belief concerning their human limitations.

Spirit is love and acceptance. Human form is afraid it will not have enough of what it needs. Spirit knows it is eternal, human form knows that the flesh is temporary. Spirit knows that all things work out for the purpose of the greater good. Human believes that we must control and force our will onto our short-sighted outcome. Spirit knows that nothing can separate us from Source. Humans fear that a belief, wrong decision, or human frailty will divide us from the love of I AM.

What if each of us became aware of that spirit within us? What if we allowed that spirit to have more influence in our walk on this earth? What would happen if we surrendered the belief of unworthiness and fully embraced who we are as spiritual beings in human form? What if the human condition became influenced by Source instead of feeding upon fear of the human condition?

From what I have seen so far, is that when I give over to spirit, my beliefs dissolve and then are reformed into a knowing. This knowing is peaceful. This knowing is not contingent on mood or anything that happens in this world I live in. It is the peace that surpasses all understanding and is steady-still in the midst of an earthly storm. It is where I want to reside.

We Need to Tell Our Stories!

lilly So a part of my new life as an entrepreneur involves interviewing and videotaping stories of motherhood, childhood, parenthood, livelihood, and everything in between. I love finding out how a person has moved on the paths of their lives. What did they do at a certain cross road in their journey? What are some of the funny things that happened to them as children or with pets or with friends and lovers? What stories have never been told but need to be told? What kinds of challenges were met on that path and how were they handled?

I love asking the questions that help people remember the significant events of their lives. Some of the interviews I do are around the area of trauma and healing from that trauma. I always walk away from these interviews amazed by the strength and courage of humans. As a writer, I have written some of my story so I know the importance of telling it and having it known.

After the interview I create a DVD of the interview and then my client uses it for whatever purpose it was created. They have it to give to their children or keep it for their young children to have when they get older. In the instance of trauma stories they watch it with me or with their therapist as a way to reclaim their own lives and their own stories. The process is remarkable! Why aren’t people doing this? Why aren’t therapist doing this? It is documented history of lives lived. These are just regular folks with human stories of adoptions, crisis, healing life changes, marriages, illnesses, and accomplishments.

The stories of our lives are interesting to other people and we are interested in other people’s stories. Stories of people’s lives are what novels, movies, plays are all about. Our children want to know about our lives and we want to know about our parents’ lives. How did they end up being our parents? What is the long story behind our birth? What is the long story behind the birth of your child?

We think we will remember. We think we will write a book “some day” to document the history of our parents’ lives and our own lives. It isn’t true. We don’t do it. We want to. We say we will, but we do not do it