Category Archives: body

Freeing Our Bodies and Our Minds

2020 Is going to be a very important year for the awakening of humanity. Beneath the chaos, will be thousands upon thousands of humans clearing the stuck energy in our bodies that undermine the desire of our Spirit. Authentic power and unconditional love become our resource. There will be ten women of those thousands who will meet once a month to move beyond the the 3rd dimensional approach to life. There is room for five more women!

Our Journey of Growth

May you find this useful for your journey of Self-Awareness and Self-Love.
Spiritual Counseling Tip: Most progress is incremental and without fanfare. Huge successes are built on this truth. Lives are changed. The humans who train themselves to look toward where they have made slight progress instead of focusing on where they are “failing”, free themselves from fear. To keep a critical eye on what is failing as an indication of progress undermines the very thing attempting to be created. By focusing our attention on where we are making progress, even the smallest of our shifts in consciousness, we gain the self confidence that we need to create and sustain our dreams and goals. The dream started with a “yes” and it is completed by the hundred “yeses” that are inherent in progress. And then, sometimes, out of nowhere, a huge leap is made that catapults us into living the life our authentic nature has desired for our lives. Mantra: I acknowledge the small and large shifts in my progress with love, patience and clarity. My body agrees.

Body Connection

The Love Our Bodies-Body Wings

Open to Ten Women: Vickie Spray will offer a ten-month workshop series for ten women. Jan 2020-October 2020. Overnight Pajama Party in October. Body Wings-Finding the Power of Who We Are

Cost: 110.00 a month with a commitment for ten months. 2nd Sunday of the month 1pm-4pm.

Spiritual Counseling Tips: The awakening journey that so many humans are traveling is beginning to reflect in our relationship with our bodies. To many, the relationship has been estranged and sometimes even hostile. Instead of seeing our bodies as a flower that will bloom for a short while, we are programmed to judge it, distance ourselves from it and treat it as unacceptable. The loving relationship that is possible with our bodies has been covered over by religious views, patriarchal beliefs and our own inner misunderstanding. The good news is that just like our true essence remained loyal as we dug down to the truth of our beauty, the truth of our bodies has done the same. A love relationship is possible. What would it feel like to fall in love with your body? What would it feel like to know that that love is a reciprocal love? There is give and a take as in any relationship. There are weaknesses that exist, and loving awareness makes concessions for the weaknesses and creates gratitude for the strengths. As in any relationship, when a relationship is taken for granted, the weaknesses become more pronounced. When strengths are noticed and appreciated, those strengths become a firm characteristic that is steady and dependable. The reclamation of our minds and the thoughts that it entertains will inevitably lead to the reclamation of a loving relationship to our bodies.

Mantra: I love my body. My body loves me. I am whole.

850-322-6944                                yourlifeexpressions@gmail.com