Tag Archives: Love

Freeing Our Bodies and Our Minds

2020 Is going to be a very important year for the awakening of humanity. Beneath the chaos, will be thousands upon thousands of humans clearing the stuck energy in our bodies that undermine the desire of our Spirit. Authentic power and unconditional love become our resource. There will be ten women of those thousands who will meet once a month to move beyond the the 3rd dimensional approach to life. There is room for five more women!

Body Connection

The Love Our Bodies-Body Wings

Open to Ten Women: Vickie Spray will offer a ten-month workshop series for ten women. Jan 2020-October 2020. Overnight Pajama Party in October. Body Wings-Finding the Power of Who We Are

Cost: 110.00 a month with a commitment for ten months. 2nd Sunday of the month 1pm-4pm.

Spiritual Counseling Tips: The awakening journey that so many humans are traveling is beginning to reflect in our relationship with our bodies. To many, the relationship has been estranged and sometimes even hostile. Instead of seeing our bodies as a flower that will bloom for a short while, we are programmed to judge it, distance ourselves from it and treat it as unacceptable. The loving relationship that is possible with our bodies has been covered over by religious views, patriarchal beliefs and our own inner misunderstanding. The good news is that just like our true essence remained loyal as we dug down to the truth of our beauty, the truth of our bodies has done the same. A love relationship is possible. What would it feel like to fall in love with your body? What would it feel like to know that that love is a reciprocal love? There is give and a take as in any relationship. There are weaknesses that exist, and loving awareness makes concessions for the weaknesses and creates gratitude for the strengths. As in any relationship, when a relationship is taken for granted, the weaknesses become more pronounced. When strengths are noticed and appreciated, those strengths become a firm characteristic that is steady and dependable. The reclamation of our minds and the thoughts that it entertains will inevitably lead to the reclamation of a loving relationship to our bodies.

Mantra: I love my body. My body loves me. I am whole.

850-322-6944                                yourlifeexpressions@gmail.com


Where Strength Abounds

A friend once told me that when she is able to feel the quiet force of the Universe she feels an abounding love. I responded that when I am able to feel the quiet force of the Universe, I feel power. I could tell from the look on her face that this startled her and it may have even made her a little afraid.

I have since come to realize that I did not know the type of love that she was talking about and she did not know the type of power that I was talking about and that we were talking about the same thing. I can say this because I recently woke up from a deep sleep and felt this powerful love.

It was the strangest thing because this feeling was not coming from me. I was actually only a witness. What happened was that I woke up and instantly felt something I had never felt before being directed toward two of my friends who happen to be a long- term couple. It came from the right of me and was complete in itself, unadulterated and unshakable. It took me a few seconds to realize that it was love!

This love did not seem to have any expectation of anything in return. It had a “Just Is” quality to it and I trusted it immediately. I felt the intensity of it’s being and yet I knew instinctively that it had no purpose. It was being what it Is. It was not revved up for this particular occasion. I did not come upon it in my dreams and discover something new. It was there and had been there for a very long time. It was kindness and compassion. It was penetrable and impenetrable. I suppose, now that I look at that evening, that the power was not only in its unmovable quality but in its total lack of concern, this sounds funny, for other people’s opinion. It was going to do what it Is and it needed nothing else from anything else to accomplish what it naturally does in its being. I remember thinking, Ah! This is the Being I have been reading about and feeling little nudges from!

My friends did not respond. I had the feeling they were just going about their daily lives while this power directed its love toward them. It occurred to me that this happens a lot. That an amazing source of love is working in our behalf and we are mostly oblivious. I do not remember that I had any judgment around this thoght. I do remember thinking how strange it was that my friends could have this much undeviating interest from the Universe and they be so seemingly unaware of its presence. To my credit, I quickly asked myself if I walk around in my daily life with the full awareness of this kind of love. The answer is no. No judgment (well, maybe a little).

But, also to my credit, since that night of being a witness to this powerful love, I have been deciding to become aware of its presence in my life. Some amazing things are happening in direct result of that night’s grace and my deepening decision to pay attention. There were a few other images on that night of insight that I am still processing. The glimpse I have received of the existence of a powerful love has filled me with a hope I did not have previously and a strength that bolsters me in a way I could not have predicted.

I Am Alive

sometimes-fawn Sometimes I am a fawn on unsteady legs. My eyes are wide open with effort and my face is tense with earnest desire. A butterfly may flutter by and for a moment, I forget my goal of standing steady. Thankfully, the butterfly knows where it must go and I am left again with my intention.

Sometimes I am a bear whose strength is unquestioned. My fortitude can not be denied. I rest peacefully beneath the protection of great trees. I fight when I must fight. I lumber away from concerns that do not support my peace and I do not question things that do not need to be questioned.

Sometimes, I am an owl who is not defined by the opinion of others. I fly in majestic aloneness. I do what I must do. I am eerily beautiful and I am very, very good at what I do.

Sometimes I am a dog whose playfulness knows no bounds and whose love is as boundless as her desire to take naps, eat and proffer a belly rub.

Sometimes, I am a cat and that is just fine with me.